Sword of Awareness is a workshop exploring the philosophies behind Aikido, Zen, Iaido, and Qigong as ways of cultivating presence and embodied awareness. Rather than focusing on technique, the work invites participants to engage with the principles that underpin these practices; attention, balance, and intention.

Through simple movement, breath, stillness, and guided inquiry, participants are offered practical perspectives on clarity, resilience, and inner harmony as lived experiences. Open to all levels, the workshop unfolds in a supportive, inclusive space that encourages curiosity, self-reflection, and conscious engagement with everyday life.

FULLY BOOKED